| January Programs |
| Yoga In The ParkSundays, Jan. 1 and 29, 9:30 a.m. |
| Join instructor Marina Traub for a monthly session near the 500m restrooms on the NBP west shore (along World Championship Drive). It’s $5/person. This all-levels yoga class will have plenty of modifications and amplifications to suit your body. Bring a yoga mat and any props. Be here by 9:15 a.m. to prepare, as the session starts at 9:30 a.m. |
| New Paddler DaySaturday, Jan. 14, 9:30 a.m. |
| It’s FREE! Come try out paddling with no strings attached — if you’re ages 14 and older, there’s a seat in the boat for you! The NBP Paddling Program uses dragon boats, outrigger canoes, kayaks and more. Whether you’re interested in recreational paddling or you want to be competitive, we have a place for you — and we want to continue building our all-cancer-survivors and our NBP Veterans dragon boat teams… and our new under-18-division boat! We provide the life jackets and paddles, so bring your sense of adventure and teamwork! You’ll start with on-land training, proper fit of a personal flotation device and paddle, and then get on the water. |
January Community Events |
| Alpha Win TriathlonSunday, Jan. 8 |
| Alpha offers multiple race distances that appeal to a full range of skill and fitness levels, from the first-time racer to the professional triathlete. Three distances are offered — sprint, Olympic and 70.3 – so any participane can feel like an AlphaFemale or AlphaMale. |
| UTC FIT with Camp GladiatorSaturday, Jan. 28, 9:30 a.m. |
| UTC FIT on Jan. 28 is powered by Nathan Benderson Park with Camp Gladiator Sarasota, offering a FREE fun, full-body workout featuring all bodyweight exercises in a combination of cardio and strength movements. Come enjoy a free workout and goodies from The Vitamin Shoppe, and listen to music with DJ Truth. No registration is required; participants should bring a mat and water. All UTC FIT sessions take place on the Green at UTC, across from The Vitamin Shoppe. |