Aqua Plumbing & Air, a local heating and plumbing company, is excited to announce the first phase of the company’s newly-launched educational initiative to empowering and educating the community about home systems, safety and maintenance. From March 14 to March 20, the company invites the public to celebrate “National Sleep Awareness Week,” bringing awareness to sleep and its effect on overall health and well-being.
Created by the National Sleep Foundation, National Sleep Awareness Week began in 2008, to correspond to Daylight Savings Time, when most Americans lose an hour of sleep. According to the National Sleep Foundation, forty-five percent of Americans say that poor or insufficient sleep affected their daily activities at least once in the past seven days, and that DST can be an opportunity to make beneficial changes to sleep routines, habits and environments.
“We believe in making positive, impactful changes to ensure good health. In fact, we are passionate about a good night’s sleep! Studies show that a cooler room temperature is optimal for good nighttime sleep, because it regulates your body’s internal temperature regulation,” said Skip Stanton, co-owner of Aqua Plumbing & Air. “It is said that sleep deprivation has a serious negative effect on your chances of cardiovascular health, putting you at risk for a number of life-threatening conditions. So, for your own safety and the safety of others, make sure you allow yourself the time to rest, and if you can, no better time than the present.”
About Aqua Plumbing & Air
Since 1974, Aqua Plumbing & Air has served homeowners and businesses throughout Sarasota, Bradenton and the surrounding Southwest Florida region. With a purpose-driven company culture, Aqua Plumbing & Air offers the highest quality service at the lowest possible price. Providing residential and commercial plumbing, water treatment, HVAC and electrical services, the Aqua Plumbing & Air team is 100% dedicated to customer satisfaction, fast response to calls for service and provision of professionally trained, bonded and insured service technicians. To learn more, visit https://www.aquaplumbingsarasota.com/.