Sitting for long periods of time at home or in the workplace has become a new normal, and this ‘normal’ can contribute greatly to the pain you experience in your back. Although back pain is a very common occurrence for many people of all ages, it truly doesn’t have to be.
You may not always be able to avoid sitting for hours at a time, however, you can make the experience much more enjoyable with the help of cushions to comfort your back and prevent you from experiencing pain.
The Best Cushions For Back Pain
Adding a cushion to your chair is one of the easiest and most beneficial ways for preventing back pain. There are a few different options to choose from and each one is designed for a different type of comfort and support.
For lumbar back support and improving your posture, a memory foam back cushion is a great way to start. Adding a supportive cushion to the back of your chair is a simple, sure-fire way to give your back the comfort and support it needs.
This type of back cushion can be added to any chair of your choice and is guaranteed to help combat upper, middle, and lower back pain by providing a contoured cushion to the natural curve of your back. This also helps to take away pressure from the sensitive areas of your back.
Memory foam back cushions are also great for forming to the specific shape of your back, creating a comforting personalized experience for each individual.
Seat cushions are another great option to help curb back pain. The thickness of a seat cushion forms to the shape of your rear and legs to provide support and comfort to the lower parts of your body.
Unlike a back cushion, a memory foam seat cushion is not limited to only preventing back pain, it is also effective at preventing leg and hip pain as well. A memory foam seat cushion can be added to any chair for extra support while sitting for long periods of time.
Memory foam is a highly efficient material that conforms to the specific shape of your body while retaining its ability to bounce back when not in use. If you’re someone who suffers more from lower back and tailbone pain, this is one of the best things you can do for your health and wellbeing.
The wedge cushion is another type of seat cushion that is also designed to help prevent back pain. This design focuses more on providing cushion to the rear instead of the legs to put an emphasis on lower back support.
A wedge cushion is higher in the back and lower in the front, which helps to lift your pelvis higher than your thighs. This is key for naturally aligning your back and creating better posture habits. For those who also suffer from sciatica, a wedge cushion is one of the best simple ways you can alleviate back pain.
Since most chairs are created to have a slope downwards, the wedge cushion is a perfect solution for creating an even-sitting experience. This is especially the case for office chairs and car seats.
Cushions are a convenient and affordable way to give your back the relief it needs no matter where you go. Not only do cushions relieve back pain but they will also help you prevent it as well. If you’re looking for a simple solution to help relieve your back pain, Everlasting Comfort has all the cushions mentioned above to help provide all the comfort and support you need.