Thailand, there’s a reason why it is among the top ten travel destinations in the world. Known for its diverse wildlife, nutritious cuisine and seemingly unending tourist destinations, Thailand provides a guaranteed five star experience for all tourists. Thailand attracts all types of tourists from around the globe as a popular holiday destination due to the abundance of activity choices available-ranging from sports to sandy beaches to spas and not least the delicious cuisine.
Whether you are just after a relaxing weekend or planning a holiday of a lifetime, the many popular island destinations in the country provide the perfect weather and atmosphere year round for a more than satisfactory experience. If you are a golfing addict you can spoil yourself in this golf paradise with over 250 different courses to choose from. Or if you have a more extreme taste then you could try out cliff diving or skydiving for the first time. Thailand also offers one of the best scuba diving experiences with crystal clear coast lines where you can see a whole new world of marine life.
Fitness in Thailand at Phuket Island
If you are looking to remain fit while still having a great tourist experience or whether you’re trying to begin a new fitness regime, Thailand is the place to be. The country has a culture of eating healthy and keeping fit through sports and exercises. One thing that you will consistently find throughout Thailand is that their diet is made up of mostly fish and rice, with fish being one of the most nutritious foods on this planet. So don’t be surprised if you find hundreds of fish dish options on your menu! Or you could try out the most popular Thai dishes of all- Spicy Shrimp Soup, Fried Noodles and Red Curry. Phuket is beautiful island for holiday.
Muay Thai training program
One of the most famous aspects of Thailand is its great Muay Thai schools and training camps. Muay Thai has been developed for many years and is played by people from all walks of life in Thailand. While actual Muay Thai competition is not for everyone, you can still benefit from the great fitness experience that it has to offer. Don’t be surprised if you see that almost everyone seems to be in great shape in Thailand, especially those that have some form of Muay Thai background. While the healthy diet does play a major role in this, a good fitness routine is the secret behind the high fitness levels of people in Thailand. Suwit Muay Thai Training Camp for beginner is a Muay Thai training camp at Phuket.
The good thing about Muay Thai is that it is for everyone. You can practice it whether you are complete novice or a seasoned pro and you’ll still get the benefit in terms of fitness and experience. As with everything in life, fitness cannot be achieved over a single weekend so don’t expect to see results straight away. However, you can benefit from the specific warmup exercises and the fitness training of Muay Thai, especially if you do it consistently.