Scientists still don’t know if it is possible to treat the inability of seeing with the mind’s eye and can you cure aphantasia. However, being aware of the most popular mnemonic devices can improve the situation with the lack of ability to visualize. It’s time to discover ways of dealing with poor memory.
Causes of poor imagination and can you cure aphantasia?
Most people think that everyone’s imagination works in the same way: a person creates images in the head that help to navigate a situation, come up with a creative idea, or store a certain moment for later recall. But have you ever wonder what is it like to live without the ability to create mental pictures, visualize your own dreams, or simply to depicture scenes from the book you are reading? Well, 2-3 % of the population experience such a phenomenon that is known as aphantasia. There are quite a lot of discussions in the world on the issue. What is the reason for such a unique brain feature in humans? Is it considered an illness? Does a person with aphantasia have a poor memory? And the most frequently asked question: can you cure aphantasia?
If closing your eyes, you see emptiness, it doesn’t mean you need to search for an aphantasia cure. Scientists still do not know why aphantasia arises and how it develops, except the fact that it can be either congenital or acquired. But obviously, it isn’t a disability or terrible diagnosis that should be immediately treated. In rare cases, having blind eyes can lead to impaired memory and wrong perception of the surrounding world. Thus, a person is unable to encode, store, and retrieve information easily, and it greatly impacts normal life. Of course, then, it is recommended to turn to a neuropsychologist who can analyze the disorders of the brain and suggest a solution to strengthen cognitive function. However, most people who have aphantasia don’t experience any problems at all. On the contrary, many of them have outstanding achievements in the spheres that don’t require imagination. So, no matter can you cure aphantasia or not, can your brain create mental pictures or not, you still can be successful, reach your goals, and enjoy living a great life.
Passed an aphantasia test quiz but still have poor memory skills?
The more complicated issue is when your mind’s eye isn’t blind, and you have an ability to fantasize but still have poor photographic, episodic, and long-term memory. In such a case, the cure that can help you to deal with an issue and acquire new skills is a mnemonic technique designed to train your brain and sharpen your mind. A mnemonic device is a system of techniques that increase the memory capacity and facilitate the memorization of information. Depending on your objective that can be exam preparation, learning new languages, or remembering a grocery list, you can combine different methods and adapt a mnemonic strategy to your needs. One of the most popular memory devices is the mind palace. Creating a mental map in your head, you can place there any type of information you want to encode and recall. Here are 3 reasons why you need to apply a memory palace method:
· improvement of cognitive function and expand mind storage for placing more information;
· simple organization and structuring of stored facts, definitions, and complicated concepts;
· facilitating the learning process;
suitable for all ages.
Creating a mind map requires focus and efforts. However, you can use modern technologies that offer innovative solutions. To open new possibilities of your brain, consider gamified software memoryOS to virtually practice mnemonics in an engaging and fun way.