Staying in ketosis isn’t exactly rocket science. Plan your keto diet carefully, stick to it religiously, and you’re in business. But you can’t account for everything. And that’s when exogenous ketones shine.
ONNIT Total Keto Daily Exogenous Ketones is a supplement that supplies them.
Let’s learn more about it below.
ONNIT Total Keto Daily Exogenous Ketones: How Does It Work?
Exogenous ketones on a keto diet work like fast-digesting carbs on a regular diet. Both can fill the energy void when the body depletes its primary source of fuel, be it ketones or glucose.
ONNIT Total Keto Daily Exogenous Ketones delivers exogenous ketones as ketone salts. These are essentially minerals binded to beta-hydroxybutyrate (BHB) – one of the major ketone bodies.
Inside the ONNIT Keto Blend TM, we’ll find:
- Sodium Beta-Hydroxybutyrate.
- Calcium Beta-Hydroxybutyrate.
- Magnesium Beta-Hydroxybutyrate.
- Potassium Beta-Hydroxybutyrate.
In total, these ketone salts provide 10 grams of exogenous ketones in every serving.
What else does ONNIT Total Keto Daily Exogenous Ketones offer?
ONNIT Total Keto Daily Exogenous Ketones: Micronutrients
Once the body makes use of BHB, the minerals don’t go anywhere. Instead, they become a valuable supplement to daily mineral intake, amounting to:
- 56% DV of sodium (1,280mg per serving).
- 12% DV of calcium (160mg per serving).
- 20% DV of magnesium (85mg per serving).
- 5% DV of potassium (250mg per serving).
As a result, ONNIT Total Keto Daily Exogenous Ketones isn’t only a source of exogenous ketones. It comes packed with all key electrolytes as well, that are essential to optimal energy levels.
What macros does ONNIT Total Keto Daily Exogenous Ketones supply?
ONNIT Total Keto Daily Exogenous Ketones: Macronutrients
Since ONNIT Total Keto Daily Exogenous Ketones isn’t a meal replacement, its macro ratio is modest.
Each portion comes with:
- 45 calories.
- 3g fat from avocado oil powder (4% DV of fats).
- 5g carbs from soluble tapioca fiber and less than 1g carbs from sugar (2% DV of carbs).
- 0g protein.
While this macronutrient profile isn’t super nutritious, it’s still ketogenic.
It includes fats from a high-quality healthy source. It has minimal amount of carbs, with the bulk of them coming from beneficial dietary fiber. And it contains no protein, posing no risk to ketosis.
In fact, ONNIT Total Keto Daily Exogenous Ketones has even more to boast of.
ONNIT Total Keto Daily Exogenous Ketones: How Pure Is It?
Unlike many of its alternatives, ONNIT Total Keto Daily Exogenous Ketones is:
- Gluten-free By causing digestive problems and inflammation in the gut, gluten seriously interferes with the keto diet by undermining nutrient absorption. Opting out of foods and supplements with this known allergen holds key to making sure your keto diet will work.
- Soy-free Similar to gluten, soy is also a notorious contributor to digestive issues. It can also affect the function of thyroid, flood your body with excessive estrogens, and more. Since the purpose of a keto diet is to keep you healthy, it makes sense to avoid soy as well.
- Dairy-free Although dairy is rich in fats, it’s not ideal for keto dieters because of its poor digestibility in many people. Lactose and casein are the two culprits behind gastrointestinal upset following its consumption. Top keto supplements avoid using dairy ingredients.
- Vegan-friendly While it may be hard for vegans to get into ketosis with no animal-sourced foods, it’s not impossible. In fact, keto diets and vegan diets often get along amazingly well. And the best keto supplements allow such partnership to work.
As you can tell, ONNIT Total Keto Daily Exogenous Ketones is also hypoallergenic and fits vegans.
What’s the best way to use it, though?
Best Way to Use ONNIT Total Keto Daily Exogenous Ketones
Given its composition, ONNIT Total Keto Daily Exogenous Ketones works best as:
- Energy boost Since it’s packed with readily available BHB ketones, it can instantly prevent you from getting out of ketosis.
- Pre-workout snack Besides BHB ketones, it’s full of key electrolytes you need for exercise.
What do we make of it now?
Should You Try ONNIT Total Keto Daily Exogenous Ketones?
We’ll hand it to ONNIT Total Keto Daily Exogenous Ketones.
It makes staying in ketosis a lot easier. And it’s not loaded with dubious components, like soy and gluten, which we consider a plus.
But take no word for it. Check out what ONNIT Total Keto Daily Exogenous Ketones offers. And see if it’s a fit for you.