BE MORE ACTIVE, ENERGIZED AND EMPOWERED
Join us for EnhanceFitness, a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.
EnhanceFitness has been recognized by the CDC and other national organizations committed to improving the health of older adults.
Of all EnhanceFitness’ multiple benefits though, the one that matters most is that it’s a great time.
Have a great time?
Make new friends?
Relieve your arthritis symptoms?
Improve your balance?
Become more limber?
Boost your activity levels?
So if you’re an older adult, lift your body and your spirits— join EnhanceFitness today!
CLASSES STARTING JANUARY 8TH AT THE FOLLOWING LOCATIONS:
REGISTRATION OPENS DECEMBER 1, 2017
South Tampa YMCA– M/W/F 10am
Call Nancy Belli at 813-839-0210
Campo Family YMCA– M @ 12:45, W @ 8am, F at 8am
Call Kavita Maballi at 813-684-1371
East Pasco Family YMCA M/W/F at 1pm
Call Shelie Bollenbach at 813-780-9622
Email EnhanceFitness@tampaymca.org for more information