Spring Hill, Florida (July 2, 2015) – NAMI Hernando’s next Yoga & Mediation class will be held on Tuesday, July 14, 6:30-8:30 pm at the Beautiful Mind Outreach Center 10554 Spring Hill Drive, Spring Hill, FL 34608. Please wear appropriate, comfortable clothing.
The class is offered by Linda Murray of House of Light Studios and is based on evidence-based research that links the many benefits of yoga and meditation with good mental health.
About NAMI Hernando
NAMI Hernando is a non-profit, all-volunteer organization whose mission is to promote mental health wellness through education, advocacy, empowerment, and outreach.