Thavma Bikram Yoga Has opened!! Conveniently located In the Bradenton, Lake Wood Ranch Area . The studio’s owner Marina Bourantonis has experienced the healing life changing benefits of Hot Yoga first hand and saw its increasing popularity with men and women across the country and likewise noticed the lack of such a facility in Manatee County. It just made sense to offer yoga enthusiasts in this community a convenient spa like facility with state of the art heating system to practice what they love.
For those unfamiliar with hot yoga, the name comes from the fact that the studio is heated, which produces additional benefits to the traditional yoga regime. The added heat helps to relax the muscles and provide a more thorough and efficient work out. Many individuals also experience release of toxins, improved flexibility and range of motion, weight loss (burning up to 1000 calories per session), cellulite reduction and increased stamina.
Yoga helps you become more aware of your body’s posture, alignment and patterns of movement. It helps the body become more flexible and mobile and helps you relax even in the midst of a stress-filled environment. People usually come to yoga to lose weight, become more fit and find more energy. But in the process most people also find happiness, healing and peace.
This brand-new beautifully designed studio by European Designer Athanasios Bourantonis, offers a full array of classes to choose from 7 days a week with morning and evening classes always available. Here at Thavma Bikram Yoga we believe that once our customers experience the relaxation and renewed vigor that Bikram yoga offers, we expect many will become regular clients and we will certainly do our best to always accommodate them. For updates and much more, visit our web page www.thavmayoga.com and “Like” us on Facebook; www.facebook.com/thavmabikramyoga ,
We look forward to meeting you!