“The Perfect Gift: Yoga on Christmas Day!” will be held on December 25, from 9 a.m. – 10:30 a.m. at the Yoga from the Heart studio, 2010 Pine Terrace, Suite B, Sarasota. Designed to help relieve stress and generate a sense of peace and hope, the session is open to all levels of yoga students and practioners. It will be taught by Steve Lang.
The “New Year’s Day Yoga Workshop” will be held on January 1, from 10 a.m. – 12:00 p.m., also at the Yoga from the Heart studio.
This workshop is designed to help clear out the after effects of holiday celebrations and kick off 2014 feeling grounded, focused and motivated. Appropriate for all levels of yoga students and practitioners, the class will be taught by Yoga from the Heart’s award-winning founder and director, Lynn Burgess, and Steve Lang.
Pre-registration is available online at www.yogafromtheheart.com. Pre-registration for the Christmas Day workshop is $30 and $40 for the New Year’s Day workshop; day of event registrations are $35 (Christmas) and $45 (New Year’s Day).
For more information on Yoga from the Heart workshops, classes or instructors, visit www.yogafromtheheart.com or call 941.929.9878.
Yoga from the Heart, located in Sarasota, Fla., offers a wide range of classes and workshops as well as private instruction, and yoga teacher training. Founder and director Lynn Burgess, MBA, RYT 500 and E-RYT 500, travels nationally and internationally to teach and provides consulting services for yoga studio owners around the world For more information, call 941.929.9878 or visit www.yogafromtheheart.com.
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