The morning workshop, an annual tradition, focuses on welcoming the spirit of Thanksgiving and moving into the holiday season with a grateful heart, an open mind and a stretched body.
Workshop instructors are Yoga from the Heart’s award-winning founder and director, Lynn Burgess, MBA, RYT 500 and E-RYT 500 and Steve Lang, RYT 200, E-RYT 200. Burgess is registered with the Yoga Alliance at the highest possible level.
Open to all levels of yoga students and practitioners, the workshop is scheduled from 10 a.m. to 12 p.m at the Yoga from the Heart studio, 2010 Pine Terrace, Suite B, Sarasota.
The cost is $40; if space is available, registration at the event will be $45. Pre-registration is available online at www.yogafromtheheart.com; For more information on Yoga from the Heart workshops, classes or instructors, visit www.yogafromtheheart.com or call 941.929.9878.
Yoga from the Heart, located in Sarasota, Fla., offers a wide range of classes and workshops as well as private instruction, and yoga teacher training. Founder and director Lynn Burgess, MBA, RYT 500 and E-RYT 500, travels nationally and internationally to teach and provides consulting services for yoga studio owners around the world For more information, call 941.929.9878 or visit www.yogafromtheheart.com.
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