| Our pool is cool!
BRADENTON, FL., July 9, 2013 — Inches Fitness, a new women’s gym in Bradenton, is offering daily aqua classes in their beautiful saltwater pool. Not too hot, not too cold, Inches’ pool is the perfect temperature for refreshing aqua classes. Since water gives your muscles 12 to 14 times the resistance of air these toning and cardio aqua classes have less impact on your joints yet can burn up to 550 calories an hour.
Cost: Members: free; Non-members: $25 for 5-Class Pass
MONDAY: 8 a.m. Power Mix – Erica D 9 a.m. White Water – Robin G
TUESDAY: 8 a.m. Step Water – Lisa G 9:30 a.m. Aqua Zumba – Jessica P 6:30 p.m. Aqua Zumba – Lisa G
WEDNESDAY: 8 a.m. Power Mix – Kirstie J 9 a.m. Power Water – Robin G
THURSDAY: 8 a.m. Step Water – LIsa G 9 a.m. Hydro Pilates – Anna P 6:30 pm Aqua Zumba – Lisa G
FRIDAY: 8 a.m. Aqua Zumba – Jessica P 9 a.m. Kick It! – Lisa G 10 a.m. White Water – Robin G
SATURDAY: 9:30 a.m. Aqua Zumba – Jessica P
Inches Fitness is located at 4702 Cortez Road West in a 7,000-square-foot, two-story facility. It includes a Main Fitness Room, Indoor Cycling Real Rider Bikes, Cybex Cardio Machines (both treadmill and elliptical) with touch screens and TVs, a 20’ x 35’ heated saltwater pool for aqua classes, a TRX room, and comfortable dressing rooms with showers. All trainers are experienced with various certifications such as CSC, SWC, and ISSA.
Although only women can be members, there will be some small co-ed groups available. Members will have access to unlimited classes, as well as the equipment and pool. There is ample parking with security. For more information visit www.InchesFitness.com.
|